Spring offerings!
There are a few ways for our paths to cross this September ahead for anyone that would like to hang out, learn and play with me this...
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#stopasianhate
To name the bitter taste in my mouth when I read these headlines on my phone: shame. These headlines (to me) are badly written,...
Silver linings and July offerings
I don't know about you, but I've been going through a rollercoaster of emotions recently- from disappointment, grief, relief, excitement,...
An idea that moves you - Reflections on learning anatomy by four Alexander Technique teachers
A big part of my Alexander Technique (AT) teacher training was learning our own anatomy and locating those joints in ourselves and...
Warmups and ideas for collaborative performers - tried and tested with love, from our duo
Using Alexander Technique looks and feels different for each different person, just as the journey of learning is different for each...
Breathe for a change
"Learning how to breathe calmly and remaining in a state of relative physical relaxation, even while accessing painful and horrifying...
No such thing as stillness - student perspectives on learning Alexander Technique in Lockdown
When we went into lockdown in March 2020, my teaching practice, like everyone else’s, drastically changed. The body awareness course that...
Coordinating the Chaos
As we move, swaying into the new year with increased restrictions in place, I am reminded again of how challenging it is to organise the...
In Conversation with Amy McCarthy
Chatting to Amy, whether in real life or on the phone never ceases to provide an endless stream of laughter, tears and ideas. Amy and I...
In conversation with Deborah Hart
I first witnessed Deb's work at a workshop she held on performance anxiety at the Australian Flute Festival last July and was firstly so...
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